Speaking Topics
Eating Disorder Awareness
Educational and eye opening content with an interjection of personal experience. Can be tailored to any audience .
Words Matter
More often than not, the words we say make a bigger impact than we think. Speaking specifically about body image and disordered eating, learn how to choose your words more wisely and do less harm.
Overcoming Obstacles
Is overcoming enough? Why do we put so much stock in "bouncing back" after a challenging event? I don't know abut you, but I would rather use those obstacles as springboards to level up!
Owning Your Story
When you share your life story, what parts are you leaving out? Have you ever considered that those parts that you think should be hidden are the ones that hold. the keys to your success??
The Self Love Spectrum
Does the idea of loving yourself some days seem like a big ask? Like an impossible feat? I believe that self love is the far end of a spectrum that begins with self awareness. Learning to understand and embrace this spectrum can be a game changer for your self esteem confidence.
Custom
Work with me personally to design a talk more catered to your target audience